Our Services
LIVE ONLINE WELLNESS COURSES
Take the next step in your wellness journey and join a live online wellness course with our team members. Be part of an uplifting community of mamas improving health together. See below for current course offerings.
1:1 HEALTH COACHING (Coming soon)
Our personalized health coaching appointments are an excellent resource if you want an evidence-based baseline of your health. A trained mom from our team will walk with you on this journey of taking steps toward health and goal setting.
Current Live Online Course: The Simplified Reset
Mama, if you’re craving a reset but don’t know where to begin, you’re not alone. We’re here to walk with you. Our January 2026 live 6-week online course will help you rediscover your “why” behind your wellness goals and equip you with simple, sustainable tools to create real, lasting change– one step at a time.
Dates: Mondays, Jan 12-Feb 16
Time: 8:00-9:00pm (PST)
Where: Live Online
Price: $140
Personal health Coaching: Coming soon!
Health and wellness planning can be stressful and do not have a one-size-fits-all manual. You have unique genetic predispositions, stressors, habits, and biometrics. Our scientific team has developed an evidence-based health assessment to help you understand your health status and guide you to the next step toward becoming better. We want to develop a customized plan that will lead you on a path to thrive in health and faith.
