Women’s Wellness made simple.
Helping YOU live better.
| Public Health Research | Nutrition Science | Health Education | Kinesiology |
Our team brings together expertise from
Meet our Beauty of Better Co-Founders
You deserve to feel Better —
without the overwhelm.
We're scientifically trained moms who cut through the noise to bring you real, evidence-based wellness — one simple step at a time.
Join our community today and take your next step below:
Optimize Your Wellness
Help your body have energy to thrive! On days where your nutrition lacks, try our Pure Collagen, Protein Powder, and Creatine.
Listen to our Podcast
Bite-sized science-backed episodes, made for busy moms. Free, always.
Listen on Spotify, Apple Podcasts, and Youtube
Courses to thrive
Live online classes and self-paced courses with our team. Build habits with a community of women or on your own.
Premium health Coaching
A personalized plan built around your body, your life, and your goals. Let us help simplify wellness and transform your health.
Client Reviews
“The Simplified Reset course has helped me to learn and receive support from other moms on what wellness can look like. It also helped me set some practical goals using the tools provided to finally put thoughts into action.”
— Julia“The (Simplified) Reset course is awesome! Our group quickly opened up and felt safe to share with each other. It was easy to feel heard and encouraged in the group. I am so thankful for the simple and very helpful takeaways.”
— Jennifer“What a refreshment to have a moment to pause. What a joy to then have wise, knowledgeable, and kind women to bring fruit and healing from that effort!”
— Darcy
Improve your health to impact your family
Your habits shape the next generation.
The way you eat, move, manage stress, and talk about your body — your kids are watching. We believe the most powerful thing a mama can do is invest in her own health. Not perfectly. Just consistently. We're here to make that easier.
Take a simple step.
When you feel stressed and stuck in your health, routines, and life, you might look for a quick fix. We believe that you can reset with new simplified rhythms, one small step at a time. Building new healthy habits can transform your health and positively impact generations!
Health and wellness plans can be stressful and do not have a one-size-fits-all manual. You have unique genetic predispositions, stressors, habits, and biometrics. Our scientific team has developed an evidence-based health assessment to help you understand your health status and guide you to the next step toward becoming better. We want to develop a customized plan that will lead you on a path to thrive in health and faith.
PREMIUM HEALTH COACHING
Ladies, health isn’t one-size-fits-all because your DNA, habits, and lifestyle are unique to you. Skip the guesswork and stress with our science-backed assessment. We’ll help you decode your data and build a custom plan designed to help you transform your health so you thrive in all stages.
Commitment
Premium Health Coaching is designed to create a personalized path to improve your health with a minimum of three months. Statistically, that is how long it takes to build new, sustainable health habits that last. You will meet with an expert health coach approximately every other week (at least six sessions for three months). You will be on a path to health and decide if you have enough tools to continue on your own or extend your sessions longer. Every person’s health is different, so we will help you discover what is best for your wellness journey.
Benefits
As a Premium Health Coaching client, you'll receive:
One-on-one support
Customized health goals unique to your health history and plans
Choose a free t-shirt, tank top, or hat from our shop after your first session
10% off all Beauty of Better vitamins, supplements, and merch
Access to email expert health coaches as questions arise
What Makes Beauty of Better Premium Health Coaching Different?
Our expert health coaching team has worked in health-related research for over 20 years! Our backgrounds include expertise in kinesiology (movement of the body), nutrition, health coaching, personal training, public health, and disease prevention. The Beauty of Better Health Assessment was developed with evidence-based metrics to understand your health challenges so we can help you take steps toward becoming better today. We are walking through the patent process for our assessment to help expand access to proven tools that actually work.
Insurance
We're working with health insurance providers to expand coverage for our coaching services. Because Premium Health Coaching is a specialized wellness service, insurance coverage may vary. We believe investing in your health today can support long-term wellness. Flexible payment plans are available. Please contact us with any questions.